One trick I use with a lot of my clients is getting them to write down all the reasons they want to lose weight. This short video explains how…
90% of people I see say they don’t have enough time to train. Life is about priorities. Only you can make enought time to train. Watch my video to find out more!
Watch my presentation on ‘You Can’t Out Train a Bad Diet’
What is the best way to burn body fat? Learn more about HIIT – High Intensity Interval Training.
How we can define and make our health and fitness goals real