Are You What You Eat?

In Diet, Exercise, Fitness, Psychology, Uncategorizedby andrewkpt

Every single rejuvenating cell in your body, and you have lots 100’s of millions of them in fact, is directly effected by the quality of the food you eat and the quality of what you drink.   Eating and drinking is a form of stress. The systemic cycle that your body has to go through to extract nutrients from your …