Over 25% of 2012 is gone!

In Diet, Exercise, Fitness, Psychology by andrewkpt

Here we are over 25% of the year has gone we are over a quarter of our way through 2012. So it means we must take a look at our goals, intentions and New Year resolutions we made early in the New Year. How are you doing? Are you fulfilling your goals and have you kept to your New Year’s …

Perseverance

In Uncategorized by andrewkpt

The title of this blog is key to your success. When the chips are down and you feel that you are not moving forward this is when you have to keep going, you must persevere. I like to call it ‘consistency of effort’ for the achievement of your goal could only be around the very next corner and to give …